Daily Routine Optimizer
Optimizes daily routines for maximum productivity
Optimize my daily routine.
Current routine: {routine}
Problems: {problems} (not enough time / fatigue / procrastination / no exercise)
Priorities: {priorities}
Chronotype: {chronotype} (early bird / night owl / average)
Work schedule: {schedule}
Create:
1. **Current day analysis**: where time is lost, what can be removed
2. **Optimal schedule** with timing:
- Morning ritual (wake up, exercise, breakfast)
- Work blocks (deep work, meetings, routine)
- Breaks (Pomodoro method or 52/17)
- Evening ritual (rest, bedtime preparation)
3. **Habits**: 3 mini-habits to implement (2 minutes each)
4. **Stop list**: 3 things to stop doing
5. **Buffers**: time for unexpected tasks
6. **"Bad day" version**: minimal routine
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Variables
Replace these variables with your own values before using:
{распорядок}{проблемы}{приоритеты}{хронотип}{график}
Prompt info
⚡
Category
Productivity
AI model
Any model
Application
Оптимизация ежедневного расписания и повышение продуктивности
распорядокпривычкитайм-менеджментпродуктивность
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