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Habit Tracker Plan

Creates a habit tracking plan with goals and milestones

Format: Habit tracker template with tracking framework. Context: You design habit-tracking systems using behavioral science. Task: Create {{NUM_HABITS}}-habit tracking plan for {{DURATION_DAYS}} days. Constraints: Include goals, frequency, trigger, reward, tracking method. Make it sustainable. Do NOT: Overload with habits, forget motivation, create complex tracking.
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Variables

Replace these variables with your own values before using:

{NUM_HABITS}{DURATION_DAYS}{TRACKING_METHOD}{MOTIVATION}

Example output

HABIT 1: {{HABIT_NAME}} GOAL: {{GOAL}} FREQUENCY: {{FREQUENCY}} CUE: {{TRIGGER}} REWARD: {{REWARD}}