Habit Tracker Plan
Creates a habit tracking plan with goals and milestones
Format: Habit tracker template with tracking framework.
Context: You design habit-tracking systems using behavioral science.
Task: Create {{NUM_HABITS}}-habit tracking plan for {{DURATION_DAYS}} days.
Constraints: Include goals, frequency, trigger, reward, tracking method. Make it sustainable.
Do NOT: Overload with habits, forget motivation, create complex tracking.
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Variables
Replace these variables with your own values before using:
{NUM_HABITS}{DURATION_DAYS}{TRACKING_METHOD}{MOTIVATION}
Example output
HABIT 1: {{HABIT_NAME}}
GOAL: {{GOAL}}
FREQUENCY: {{FREQUENCY}}
CUE: {{TRIGGER}}
REWARD: {{REWARD}}
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